WELLNESS | GROWTH | BEST-LIVING
Being more alive
Being more alive is something we all want for a better living. Being more present, and more aware of ourselves and the environment around us, leads to feeling more alive and in the moment — Mindful of the world inside and outside of us.
We tend to feel more alive and present when we do activities and experiences that we enjoy and love. We are the most present in such scenarios.
Being more mindful directly corresponds to our better well-being, Overall health, and wellness.
On the other side, We don’t want to be in our heads all the time.
Being in our heads too much is often not necessary and doesn’t contribute in any positive way.
We don’t want to do anything unnecessarily when we have so many better alternates available right?
Being more in our minds leads to some loss of touch with ourselves and the world around us. Causing dissociation from the reality. This can also lead to the loss of our true needs and wants at the moment.