I was unhealthy, unattractive, and unmotivated.
Feeling like a waste of space, I didn’t know where I was heading in life.
This is how you and many others around you might feel.
However, glowing up and changing your life is easier than it seems.
You do not need the right genetics or have to wait for the perfect time.
If you wanted to you could start now.
These are the 5 simple habits you need to become a completely new and sexy person.
‘‘Go big or go home.’’
I was uncomfortable in my own body, too scared to walk outside with a shirt, too scared to go to the beach.
I always thought losing weight and being skinny would make me feel better.
However, the missing piece of the puzzle all along was weight training.
When you start weight training you feel it right away.
The burning sensation of a pump ignites a confidence that you have never felt before.
Even if you can’t see the difference, you can still feel the difference.